Health Benefits

Better by nature

Research has shown that there are many health benefits from consuming Extra Virgin Olive Oil, including:

  • Rich source of monounsaturated fats, which may reduce risks of heart and cardiovascular disease
  • Olive oil contains a wide variety of valuable antioxidants that are not found in other oils. They may help lower bad cholesterol and maintain the beneficial HDL cholesterol
  • Lowering effect on blood pressure
  • Beneficial during pregnancy and whilst breast feeding
  • Helps to prevent or delay the onset of diabetes
  • Olive oil-rich diets may lead to greater and long lasting weight loss than a low-fat diet
  • Beneficial for the stomach, pancreas and intestines
  • Helps with anti-ageing, osteoporosis and skin damage
  • May help bolster the immune system
  • Contains a protective element which may assist against certain malignant tumours in the breast, prostate, endometrium and digestive tract