Health benefits

Research has shown that there are many health benefits from consuming Extra Virgin Olive Oil, including:

    • Rich source of monounsaturated fats, which may reduce risks of heart and cardiovascular disease
    • Olive oil contains a wide variety of valuable antioxidants that are not found in other oils. They may help lower bad cholesterol and maintain the beneficial HDL cholesterol
    • Lowering effect on blood pressure
    • Beneficial during pregnancy and whilst breast feeding
    • Helps to prevent or delay the onset of diabetes
    • Olive oil-rich diets may lead to greater and long lasting weight loss than a low-fat diet
    • Beneficial for the stomach, pancreas and intestines
    • Helps with anti-ageing, osteoporosis and skin damage
    • May help bolster the immune system
    • Contains a protective element which may assist against certain malignant tumours in the breast, prostate, endometrium and digestive tract

Source: www.australianextravirginoliveoil.com

 

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